RMT010 The Strides habit tracker app - podcast episode cover

RMT010 The Strides habit tracker app

Jan 26, 201611 min
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Episode description

The new year is a time for cultivating new habits—how are yours shaping up so far? Today, Leary talks about a tool he's found particularly helpful in reinforcing new habits in his own life: the Strides habit tracker app.
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