Host Allison Hare interviews Grieve Better Podcast host, Libby Carstensten, speaker, grief coach and yoga instructor, who is teaching people how to validate emotions and get better at feeling them Watch on YouTube: Show breakdown: Libby’s journey through grief [2:00] Libby’s deep insights [11:12] 45 types of grief [15:29] Toxic positivity [20:15] Feeling it all [28:48] Invalidating people’s experiences [39:29] Normal vs. familiar [44:00] Working with people’s intense emotions [50:23] Permission ...
Dec 08, 2020•1 hr 6 min•Ep. 84
Host Allison Hare interviews Chad Sanschagrin, international keynote speaker, marathon runner & CEO. Join them as they discuss the "mindset " and motivation it takes to turn adversity in to advantage and how knowing your self-worth changes the game forever. Show breakdown: Chad’s early life and schooling path [3:15] A marriage: Chad’s shift moment [11:20] The process vs. the results [23:55] Going from a speech on a stage to running a marathon [27:05] What Chad has learned from all the people...
Dec 01, 2020•56 min•Ep. 83
Host Allison Hare talks about her own experiences while taking the first step and starting a podcast. She is sharing the 3 questions everyone who wants to start a podcast should ask themselves. Join Allison in her journey as a Podcast Coach and Podcast Host. Show breakdown: Taking the first step The power of a podcast Tips on how to come up with your big idea Press Play Podcasts Course Quotes: “If you are looking to make a podcast, it’s not about you, it’s about who you serve” - Allison Hare “Th...
Nov 24, 2020•14 min•Ep. 82
Allison meets with Rachel Hoffman and her daughter Cyla to discuss their new podcast "She Sounds Like Me", talk about the changing environment for woman around the world, how to approach raising a girl in this new world and working as a mother/daughter duo. Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Sign up for Press Play Podcast Course www.allisonhare.com/mmbeta Join the Sticky Notes Blog: https://allisonhare.com/blog Download...
Nov 20, 2020•46 min•Ep. 81
Host Allison Hare shares about her personal podcast journey and encourages you to start yours. Follow Allison as she starts all over and brings you along for the ride. Show breakdown: The story behind the start of a podcast [1:30] 5 reasons you might want to start a podcast: A motivating email arrives from Seth Godin [4:50] The new Culture Changers Podcast [8:30] What’s your podcast journey? [9:57] Quotes: “Nothing was keeping me stuck but me… All I needed was the right outlet” - Allison Hare “Y...
Nov 17, 2020•14 min•Ep. 80
If you could give credit and thanks to one person in your life, that you DON’T give enough credit or thanks to, who would that be? My guest today is Chris Schembra. He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru. His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbe s. Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “ 6 Succes...
Nov 14, 2020•45 min•Ep. 79
Have you ever dreamed of tapping into your creative side and letting it fly? Host Allison Hare interviews a giant in the world of ideas: Seth Godin : entrepreneur, global teacher, speaker & author of 19 best-selling books including The Dip, Purple Cow and his new book, The Practice. Through his books, blogs, altMBA & Akimbo Workshops Seth is teaching people all around the world how to see things in a new way and make an impact. Show breakdown: The voice of a community [3:30] Discipline a...
Nov 10, 2020•41 min•Ep. 78
It's a new dawn. It's a new day. It's a new life! Big changes are coming to the podcast so I'm talking about where I've been, why I'm back, and what's next, and most importantly, what's in it for you? Also, I'm sharing a note about this historic election as we usher in a new era together Links: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me in the Press Play Podcasts Beta (with a price b...
Nov 08, 2020•12 min•Ep. 77
Hear the big news on today's episode. As you may know, Culture Changers Podcast will also be heard on the brand new innovative app, BYLR Radio. But there's more! It will launch a live stream on BYLR Radio App 24/7, starting this September 4, 2020. More voices will be heard, more people will learn, and more lives will change. Build Your Life Resume (BYLR) is a community of athletes, coaches, entrepreneurs, teachers, well-known personalities, and lesser-known folks pushing themselves to be better ...
Sep 01, 2020•12 min•Ep. 76
Are you struggling with how to find happiness amidst all this chaos? If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it! My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongsid...
Aug 25, 2020•49 min•Ep. 75
Host Allison Hare sits down with the Chief Operating Officer, Lawyer, and one of the first investors of her favorite podcast platform, Simplecast, none other than Jeanine Wright. (If you are a podcaster and podcast want to be, hear what she has to say about Simplecast, a platform you might use.) This makes Jeanine Wright a great trifecta of an image of an empowered woman in the industry of tech or tech investments. Given that there's not so much attention and investment is given to women. In Sil...
Aug 18, 2020•39 min•Ep. 74
Do you have two left feet? Do you find the thought of learning a new dance pretty intimidating? I sure did. So you’ve seen those dance videos I’ve posted, right? Would you believe that the creators of the Reb3l format had ZERO dance or fitness background when they started? I got a chance to interview 2 of the 3 co-founders of the innovative Reb3l Fitness concept, Ashleigh Hughes and Tricia Cremeans and boy was I blown away with how relatable their stories are - and impressed by how they organica...
Aug 11, 2020•1 hr 10 min•Ep. 73
As COVID grounds us all at home and limits our ability to travel, have you taken a pause to REALLY re-evaluate your lifestyle and ask yourself...what would better look like? Host Allison Hare talks to Colin Wright, an author, international speaker, podcaster, and featured on the popular Netflix documentary, Minimalism. Colin has been traveling the world since 2009 and has visited more than 60 countries and over moving from one country to another every four months! Colin shares how he has been ke...
Aug 04, 2020•1 hr 2 min•Ep. 72
Starting a podcast can feel overwhelming. You’re probably thinking is the market oversaturated? Will my podcast even make a dent? There’s probably a little imposter syndrome creeping in thinking, who am I to throw my hat in the ring? There are about 1.2 Million podcasts out there but only about 50% of them are considered active.*** Why is that? I actually feel like these statistics are encouraging for a few reasons. A lot of people throw podcasts out there without giving a few key areas some muc...
Jul 28, 2020•26 min•Ep. 71
Host Allison Hare talks to Lillian Charles, Style Therapist, Fitness Instructor, and Wellness and Spiritual Advocate, in talks about helping people own their body through clothing, wellness and acceptance, and aiding people through deep trauma, teaching SPIN classes, scaling her business, and her work with intentionally Gray. Episode Highlights: Allison Hare introduces Lillian Charles What was it like growing up as someone who didn’t always fit in a box? Lillian has always been intuitive and abl...
Jul 21, 2020•1 hr 9 min•Ep. 70
So much goes into a GREAT interview. And it truly is an art and interviewing is an important life skill that can cross into every area of your life. This requires sharpening your own emotional intelligence in the process. There’s no such thing as a perfect interviewer. The best news is that you are always continuously evolving and improving. As someone who interviews people not only for this podcast but also unsuspecting strangers by nature, I’ve noticed some cardinal mistakes people make that i...
Jul 14, 2020•21 min•Ep. 69
Host Allison Hare talks to Yendelela Neely Holston, a Cum Laude graduate of Duke University School of Law and the Partner and Chief Diversity & Inclusion Officer at Kilpatrick Townsend & Stockton. Yendelela Neely Holston talks about her open letter responding to OK Cafe owner Susan DeRose’s stance on Black Lives Matter. OK Cafe is a 50-year-old Atlanta institution, along with Blue Ridge Grill and Bone’s Steakhouse. During a peaceful Black Lives Matter march that was going past OK Cafe, a...
Jul 07, 2020•55 min•Ep. 68
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/7-Reasons-To-Start-a-Podcast-Final-Au.mp3" artist="Culture Changers Podcast" title="EP67: 7 Powerful Things That Can Happen By Starting a Podcast Plus Megan Armstrong" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Have you been thinking if you should start a podcast but juuuuuust need a little confirmation that this is the right move? I've got you cov...
Jun 30, 2020•48 min•Ep. 67
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP66-Press-Play-Podcasts-Testimonials-CC.mp3" artist="Culture Changers Podcast" title="EP66: How My Students Broke Through Their Limits, Found Their Voice, and Launched Their Podcasts with Messages That Matter" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] If you’re wondering if starting your own podcast is right for you, this episode talks to my Pres...
Jun 23, 2020•1 hr 8 min•Ep. 66
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Donnie-Berry-Interview-Final-Auphonic.mp3" artist="Culture Changers Podcast" title="EP65: BLM Series: Biracial, Gay, and Cancel Culture: Donnie Berry" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Black Lives Matter (BLM) Series continues with Donnie Berry who is biracial, gay, a recovering addict and has a unique perspective in the face of cancel cul...
Jun 19, 2020•38 min•Ep. 65
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Kim-Schaper-Redo-Interview.mp3" artist="Culture Changers Podcast" title="EP64: Hormones, Health, and Body Dysmorphia with Expert, Kim Schaper" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/64" tweet_text="Listen to this episode of Culture Changers Podcast about Hormones, Health, and Body Dysmorphia with Expert, Kim Sch...
Jun 16, 2020•1 hr 2 min•Ep. 64
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP63-Aissa-Hillebrand-BLM-Series.mp3" artist="Culture Changers Podcast" title="EP63: BLM Series: Now What? Aissa Hillebrand and Racial Healing" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Aissa Hillebrand, Entrepreneur, and Transformational Business Coach. Aissa Hillebrand talks about how she has been affected by the murde...
Jun 12, 2020•53 min•Ep. 63
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Kelley-Knight-CC-Interview-Final.mp3" artist="Culture Changers Podcast" title="EP62: Let's Get Metaphysical: Kelley Knight of Modern Mystic" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" permalink="https://allisonhare.com/62" tweet_text="Listen to this amazing episode about spirituality on Culture Changers Podcast" hashtag="culturechangers" twitter...
Jun 09, 2020•48 min•Ep. 62
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP61-Black-Lives-Matter.mp3" artist="Culture Changers Podcast" title="EP61: Black Lives Matter and a Speechless White Girl" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] With the series of brutal and senseless murders and police brutality against black men and women across America, I am struggling to find the right words. There are protestors, riots, ...
Jun 02, 2020•5 min•Ep. 61
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP60-Jasmine-Crowe-Interview-disclaimer.mp3" artist="Allison Hare - Culture Changers Podcast" title="Simple Ways To Solve BIG Problems: Jasmine Crowe of Goodr" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Could solving the world's BIGGEST problems have a simple answer? Millennial Entrepreneur Jasmine Crowe is the Founder and CEO of Goodr and she is e...
May 26, 2020•45 min•Ep. 60
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/EP59-Brad-Bootstaylor-Re-EditBTW.mp3" artist="Allison Hare - Bright This Way Podcast" title="Bringing Birth Back: Famed OB/GYN Dr. Brad Bootstaylor" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Are you pregnant? Do you know someone who is? Anticipating childbirth can be scary! Dr. Bootstaylor is giving tips for giving birth, how to ask the right ques...
May 19, 2020•53 min•Ep. 59
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Cindy-Robinson-Re-Release-EP58-Allison-Hare-BTW.mp3" title="Ep. 58 RE-RELEASE: Parenting ina. Pandemic: Cindy Robinson of The Kid Factory" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Parenting is hard. Parenting during a pandemic is harder. Cindy Robinson of The Kid Factory is sharing her research and perspective-shifting guidance. Host Allison Hare...
May 12, 2020•41 min•Ep. 58
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Solocast-Hiatus-May-2020-Final.mp3" artist="Bright This Way Podcast" title="Ep 57: Solocast: Press Pause Podcast" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Big announcement today! Please listen in as BIG things are on horizon...but first, one thing. TEXT/VM: Leave me a message. Ask a question or send a text at (470) 242-.6311 BLOG: Sign up for my ...
May 05, 2020•16 min•Ep. 57
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Souper-Jenny-EP56-BTW.mp3" artist="Bright this Way with Allison Hare" title="No Experience Required To Serve Your Community: Jenny Levison of Souper Jenny" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Jenny Levison, owner of beloved Atlanta restaurant Souper Jenny and the founder of the foundation The Zadie Project. They di...
Apr 28, 2020•34 min•Ep. 56
[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Father-Dennis-Final-EP54-BTW.mp3" color="#Ff5682" title="Living with Intentionality and Grace During Crisis with Father Dennis" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Host Allison Hare talks to Father Dennis Dorner, Jr., her first repeat guest , about how he is using his time in self-isolation during the COVID-19 pandemic, how he views his role...
Apr 21, 2020•38 min•Ep. 55
