EP118: Reparenting w/ Cindy Robinson

Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addressing the trauma in our past, present and future can help us better the lives of ourselves and those in our care.

EPISODE HIGHLIGHTS:

• Reparenting: going back to reconcile
• Normalizing trauma
• Trauma & genetics
• Triggers
• What if your worst fear becomes your reality?
• Breaking out of the boxes
• Giving yourself permission

SHOW SPONSOR:

• Jordan Harbinger

GUESTS LINKS:

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