79. A Life of Good Habits - podcast episode cover

79. A Life of Good Habits

Mar 16, 202327 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Good habits create a good life, so this week I'm sharing some of the good habits I practice every single day and the benefits of implementing these kinds of habits into your life. I’m showing you why you might be resistant to the notion of good habits, how to evaluate your current habits, and how to create good habits your future self will thank you for.

 

Get full show notes and more information here: https://www.kymshowerslifecoach.com/79

For the best experience, listen in Metacast app for iOS or Android