7. How to Stop Worrying - podcast episode cover

7. How to Stop Worrying

Oct 28, 202117 min
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Episode description

Worrying or fretting about future outcomes and wanting the outside world to change is not only exhausting but near impossible, so I want to show you a different way forward.

 

Join me on the podcast this week as I share my 3 secrets to stopping the habit of worrying.

 

Get full show notes and more information here: https://www.kymshowerslifecoach.com/7

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