36. How to Stay Motivated - podcast episode cover

36. How to Stay Motivated

May 19, 202219 min
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Episode description

I show you why you might be having a hard time conjuring the motivation to go after what you want in life. You’ll hear why our brains love spending time in the past and talking us out of motivation, and how being future-focused will transform you into the bravest, most confident version of yourself who believes anything is possible. 

 

Get full show notes and more information here: https://www.kymshowerslifecoach.com/36

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