147. Vacation Brain

True relaxation requires your brain to go into a different state. If you take time off but you can't engage your vacation brain, it's impossible to give yourself the gift of a break from your beautiful everyday life. Even if you love your life and your routines, giving yourself the opportunity to miss this thing you love will give you a renewed sense of perspective.

Discover how to make the most of your summer by engaging your vacation brain. I share the unique perspective you get when you can switch off from your everyday routine, and you'll learn how to sneak just a little of your vacation brain into your life at home, so you can experience the joy of your vacations whenever you need it.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/147