Episode #7: Leaving the Recliner - Staying Active During Quarantine - podcast episode cover

Episode #7: Leaving the Recliner - Staying Active During Quarantine

May 08, 202033 minSeason 2020Ep. 7
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Greg English with Dr. Brad Hoffmann and Bryan Dupuis

Today on the show we welcome Marty Rowe, a fitness instructor and industry leader for 35 years.  We talk about how to stay active, create fitness habits, and why it matters spiritually.

You may find Marty at the Cool Spring Rec Center or on her own platform, Marty Rowe Fitness.

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