How to Emotionally Reset Before the Full Moon
Episode description
Feeling energetically “off” during the full moon? You’re not alone. 🌕 In this episode of The Reiki Reflect Podcast, we explore how to emotionally reset before the full moon using grounding practices, journaling prompts, cleansing rituals, and intuitive tools that align your energy with lunar cycles.
✨ You'll learn:
• Why full moons stir emotional energy
• How to ground and reconnect to your body
• Rituals to release heavy emotions and invite peace
• Chakra-safe practices using crystals, water, movement, and intention
This is your sacred space to breathe deeper, feel clearer, and let go of what no longer serves. Whether you’re preparing for the Strawberry Moon or just feeling overwhelmed—this full moon reset will help you create calm from within.
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