Tucker Goodrich joins me to discuss seed oils, linoleic acid, 4-HNE, toxic breakdown products of linoleic acid, the evidence implicating seed oils in liver disease, obesity, diabetes, cancer and heart disease and much, much more. Tucker is a financial risk analyst, self-taught engineer and citizen scientist and world leader in the biochemistry of seed oils and their harm to human health. TIMESTAMPS 00:00:00 Podcast begins 00:02:40 Tucker’s backstory 00:06:42 Seed oils enter the food supply 00:09...
Jan 06, 2023•1 hr 31 min
Dr Anthony Chaffee joins me to discuss plant toxicity, plant hormesis, the evolutionary role of sugar and fructose, mycotoxins, autoimmunity, consequences of long term ketosis, Paul Saladino’s approach to carnivore and much much more. Dr Anthony Chaffee is a neurosurgical registrar and longtime carnivore from Perth, Western Australia. He advocates for stict carnivore diet to optimise health and reverse human disease from autoimmunity to metabolic dysfunction. TIMESTAMPS 00:00 Podcast begins 00:0...
Dec 26, 2022•1 hr 53 min
Dr Jackie Montefiore is a low carb GP from Brisbane, Australia with a background in clinical dietetics. In this episode she discusses her journey from providing conventional dietary advice of high-carb, low-fat to a more low-carbohydrate healthy fat approach. We discuss approach to metabolic disease, gestational diabetes, iron deficiency, the important foods to build a health baby, and much more. TIMESTAMPS 00:02:50 Inadequacies and misleading conventional nutritional training 00:06:12 The evolu...
Dec 21, 2022•1 hr 3 min
In this episode Dr Sanjeev & Dr Max discuss insulin resistance, blood tests for metabolic dysfunction, the harm of cereals and complex carbs, preventing migraines, carnivore dieting and more. Dr Sanjeev Balakrishnan is a General Practitioner of more that 20 years experience. He is very passionate about management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the scientifically proven low carbohydrate-high healthy fat diet. TIMESTAMPS 00:00:3...
Dec 13, 2022•1 hr 1 min
In this episode Dr Lucy and Dr Max discuss sugar addiction, chronic disease, vegetarianism, preparing for pregnancy, insulin resistance, polycystic ovary syndrome and much more. Dr Lucy Burns is GP from Melbourne, Australia. She runs Real Life Medicine, remote care diet and lifestyle program that uses low carbohydrate approach to help people lose and maintain weight loss. TIMESTAMPS 00:00:32 Dr Lucy’s backstory 00:02:11 Failure of the low fat diet paradigm 00:05:21 Chronic disease and vested int...
Dec 09, 2022•1 hr 1 min
Jenna Poole is a certified Nutritional Medicine practitioner from Albury, NSW Australia. She specializes in the treatment of hormonal and gut issues in women, with a particular interest in pregnancy and pre-pregnancy preparation. In this conversation Jenna & Dr Max discuss optimal pre-pregnancy strategies including eating for nutrient density, building your nutrient ‘powerbank’, the importance of regular menstrual cycling, knowing ones’s body, preventing stretch marks and much more. TIMESTAM...
Dec 09, 2022•1 hr 2 min
In this conversation Dr Doron and Dr Max discuss weight loss, preventing surgery with low carb eating, insulin, the hormonal model of obesity, risks of bariatric surgery, ethical sourcing of meat, eating the animal nose-to-tail, and much more. Dr. Doron Sher is an Orthopaedic Surgeon from Sydney, Australia. He was an early pioneer in using low carbohydrate and ketogenic diets in patients with osteoarthritis needing knee replacement surgery. He currently practices in Sydney at Randwick and Concor...
Dec 09, 2022•52 min
In this conversation Bryant and Dr Max discuss Bryant’s journey from conventional chemical farmer, the benefits of rotational grazing, toxicity of herbicide glyphosate, health benefits of regenerative meat, the incredible Nguni cattle breed, selling direct-to-consumer and much more. Bryant Ussher is a regenerative farmer and owner of Eastwell Farms in Kin Kin, QLD, Australia. He operates a holistic grazing operation that uses regenerative principles in raising beef cattle and growing gourmet mus...
Dec 09, 2022•1 hr 4 min
Dr Penny Figtree is General Practitioner from Port Macquarie, NSW, Australia. She has been employing ketogenic and low carbohydrate diets for the past several years in her suburban medical practice to reverse a range of chronic diseases, often de-prescribing large numbers of medications. In this conversation she and Dr Max discuss the her transition from conventional GP to metabolic practitioner, the role of refined carbs in driving chronic disease, how mainstream guidelines are failing patients...
Dec 09, 2022•46 min
Dr. Andrew McIntyre is a Gastroenterologist from QLD, Australia. He began treating his patients with low-carbohydrate and ketogenic diets over six years ago, seeing marked improvements in conditions as wide irritable bowel syndrome, fatty liver disease, PCOS, ulcerative colitis and Crohn’s disease. In this conversation they discuss metabolic health and the causes of metabolic dysfunction, the importance of waist measurement, the link between insulin resistance and pancreatic and biliary cancers,...
Dec 08, 2022•50 min
Jake Wolki is a regenerative farmer from Albury, NSW, Australia. He raises beef cattle, pastured pork, laying hens and meat chickens using holistic and regenerative techniques. He sells direct to his community via a self-owned butchery. In this podcast he and Dr Max discuss conventional vs regenerative grazing approaches, the challenges of operating small scale agriculture, the parallels between human and animal health and many other topics. TIMESTAMPS 00:00:36 Jake’s backstory 00:03:58 Wolki’s ...
Dec 08, 2022•1 hr 7 min
Dr Rob Szabo is General Practitioner and Metabolic Health Physician in Albury, NSW, Australia. He is the director of Diversa Health, a diabetes reversal telemedicine service that uses health coaching and close medical follow up to safely guide people through low carb eating and safely de-prescribe lifelong medications. Dr Rob Szabo outlines his personal experience of diabetes, his journey from conventional to lifestyle GP with a focus on ancestral health, how patients are being let down by curre...
Dec 08, 2022•1 hr 17 min
