Who are You? Exploring Self-Identity
Episode description
In this debut episode of Refined for the Mind, we explore the question that has echoed through time: "Who am I?" Is identity a product of thoughts, roles, past or something much deeper?
In this episode, I explore how we come to form our identity. I share tools on how you can begin to understand who you are starting where you are.
This episode covers
· Ideas on where we derive our identity
· What our beliefs about ourselves do to us
· Reflections on how I started to explore the self
· Where to start on this journey of self-exploration and how to be accepting of thyself
This episode is a soft landing with practical ways in which you can learn about who you are. My prayer is that you find it useful in beginning your journey to self-discovery. May you enjoy listening to it.
Be happy!