Episode 25 - Let's Meditate On It
Feb 06, 2021•31 min•Season 1Ep. 25
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Episode description
To kick off our journey of developing healthy lifestyle habits, Steph and I tried meditating every day for two weeks! For one of us, it almost seemed like a natural reaction to life, and for the other, it was unnatural, to say the least. Listen to find out our thoughts, benefits and struggles we experienced, and our takeaways. Perhaps the lesson is that the best position to be in at all times is the corpse pose!
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