Before I became a parent I was…. super judgy. From the frazzled mom at Target to the friends who wanted to bring their kids to my parties… I was a mini Judge Judy. It wasn’t until I had Olivia that I realized how awful I had to been to my friends who had kids without out even realizing it! In this episode of #RedesigningLife , I go solo as I dive deep and tackle my former judgement (and maybe send out a few apologies). I also talk about finding your identity as a person while being a parent, dis...
Feb 10, 2020•19 min•Season 1Ep. 26
In this episode, I sit down with crystal expert and founder of Garden Gypsy Collective , Cassie Prigge, to talk about all things crystals: how to choose a crystal, how to clean them, and how to use them. It was a super insightful conversation and just in time for the new moon! _______ Garden Gypsy Collective Instagram Garden Gypsy Collective Website The Big Book of Rocks _______ Make sure to rate and subscribe! If there is any topic you'd like me to cover or a guest you'd like me to interview, l...
Jan 25, 2020•29 min•Season 1Ep. 25
There are pros and cons to everything and eating a plant-based diet is no different. In this episode, I go solo as I tell you about my journey to becoming plant-based. What I eat in a day, how I maintain it while I travel and what the benefits are and my most helpful tips to help you start incorporating a plant-based diet into your life. Cheers to this new year and a new season of health! Click here for A Beginners Guide to Eating Plant-Based ______________________________________ This episode i...
Jan 11, 2020•21 min•Season 1Ep. 24
Egypt Sherrod is a force to be reckoned with. TV & Radio Host, Home Space Expert, Real Estate Broker, Author, Motivational Speaker, Wife & Mother, this woman truly does it all. On this episode, Egypt and I discuss how to move on and forgive without closure, GROWing through it instead of GOing through it and how to stop blocking your blessing by letting yourself forgive.
Dec 22, 2019•33 min•Season 1Ep. 23
On this episode, Trish and I discuss our Thanksgiving night plus give our tips on how to deal with difficult and uncomfortable conversations with family and friends during the holidays. Also, here is a link to the delicious stuffed squash recipe we discussed... if you are looking for a yummy plant based entree option: STUFFED SQUASH Plus links to my current favorite holiday candles: Fresh Balsam Patchouli Cedarwood And Moss Mahogany Teakwood...
Nov 29, 2019•26 min•Season 1Ep. 22
Bree and I had a session a few weeks ago and it completely shifted me in the most positive way. I invited her to the podcast to talk about her healing process, spirituality, breathwork, theta healing and more. I highly recommend her free breathwork meditation on her site below. Such a great conversation for those wanted to learn more about these practices. Bree's free intuitive training: https://www.breemelanson.com/free-intuitive-training Breathwork meditation and upcoming classes: https://www....
Nov 24, 2019•39 min•Season 1Ep. 21
How do you let go of something that you know is holding you back? Trish is back in town and we sit down to discuss her divorce after 12 years with her husband, how to know when it's time to let go and what to do when you are contemplating it all. This conversation gets real real and there's even a good ugly cry. _____ Sabrina Soto Trish Suhr
Oct 19, 2019•51 min•Season 1Ep. 19
With a new season and a new moon tomorrow, now is the perfect time to start manifesting the things that you want and deserve. In this episode, I discuss my visualization process and how I manifest magical moments in my life. ______ Let's connect - say hi on social media! Instagram Facebook
Sep 28, 2019•21 min•Season 1Ep. 18
Answering all questions, including how I deal with anxiety, letting go and my healthy habits.
Sep 14, 2019•18 min•Season 1Ep. 17
Trish Suhr is back to extrend our toxic people conversation. This week we are discussing negative self talk, how to turn it around and accepting help from friends.
Aug 30, 2019•23 min•Season 1Ep. 16
Evette and I discuss self compassion and what that means in our life. We also discuss negative self talk, social media pressures and self-care.
Aug 19, 2019•33 min•Season 1Ep. 15
On this episode, Nicole and I discuss dating, who pays when you are a successful woman, social media and the tabloid rumors. It's like eavesdropping on two friends having a chat about present life issues.
Aug 05, 2019•25 min•Season 1Ep. 14
The things I've done to get through heartache. The good, the bad and the ugly. Please don't judge me. :)
Jul 28, 2019•20 min•Season 1Ep. 13
On this episode my best friend, Trish Suhr and I discuss friendship, letting go of toxic people in your life and when it's time to break-up with a friend.
Jul 22, 2019•29 min•Season 1Ep. 12
To say I’m a fan of Mike Dooley is an understatement. He is one of my favorite new thought teachers and his notes from the universe are the perfect way to start my day. On this episode, we discuss the law of attraction and manifesting your dreams.
Jul 05, 2019•43 min•Season 1Ep. 11
My breakup stories and how I've gotten over them. You'll get my tips on how to heal a broken heart and I'll also share my most embarrassing breakup story. It's a doozie!
Jul 01, 2019•18 min•Season 1Ep. 10
On this episode, Bobby and I discuss his journey to success, how he got on Queer Eye, the pressures of social media and how he deals with competition.
Jun 24, 2019•34 min•Season 1Ep. 8
I am a huge fan of John & Sherry and their blog YOUNG HOUSE LOVE. They feel like my next door neighbors that I also am best friends with. I love their personalities and style and every single recommendation Sherry has given me, has passed the test. On this episode of Redesigning Life we discuss their blog, family, working together and the challenges that come with it. Plus, I get great advice on how to deal with saying no.
Jun 16, 2019•28 min•Season 1Ep. 8
My beauty hacks, a few of my favorite products and tips (plus a few confessions).
Jun 11, 2019•10 min•Season 1Ep. 7
The moment I met Mina, I felt like we had known each other for years! This new Mom is the epitome of a #GirlBoss . She runs a successful business and films her HGTV show, Good Bones, all while managing to be a wonderful mother and wife. This week on Redesigning Life with Sabrina Soto, Mina and I discuss “Mom Guilt”, behind the scenes show info and good old-fashioned girl chat....
Jun 03, 2019•17 min•Season 1Ep. 6
My High Low Life. Simple tips and daily practices I use to save money when purchasing items for my home and life. Plus, an embarrassing story about how I accidentally bought used underwear online.
May 26, 2019•15 min•Season 1Ep. 5
On this week’s podcast, we discuss shifting gears when all roads are leading you down a different path and how Vern juggles his demanding work schedule and family life. Work/Life balance… how it exists in his world.
May 19, 2019•25 min•Season 1Ep. 4
How I'm (not) juggling it all being a single parent. I’m just warning you, I get a little emotional in this episode. If you are a single parent or know someone who is, this would be a good episode to listen to so you KNOW you are NOT alone! xo
May 13, 2019•18 min•Season 1Ep. 3
For the first time publicly, Taniya opens up about her struggles with fertility and IVF treatments. A great listen for those going through it, who are contemplating starting IVF or for those with loved ones going down this road.
May 05, 2019•22 min•Season 1Ep. 2
Many people have asked me how I got started on television which I've usually answered in a few words or so. I'm finally sitting down and sharing how it all began. The ups and downs plus my take on staying motivated through difficult times.
Apr 26, 2019•18 min•Season 1Ep. 1
