#3: Navigating through Triggers in Public
Oct 09, 2020•19 min
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Episode description
We are back with a candid conversation about triggers. Have you heard of a trigger-squared? Well - it’s a real thing and we want to make sure that doesn’t happen so in this episode, we talk through some practical tips to help manage triggers in public.
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Questions for the Podcast? Email Shelley with the subject line: Podcast.
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Order the Rescued workbook here, there is a chapter devoted to understanding and working through triggers
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