FHP S2: E7 - Can You Gain Muscle As You Get Older? If So, How!? - podcast episode cover

FHP S2: E7 - Can You Gain Muscle As You Get Older? If So, How!?

Mar 09, 202016 minSeason 2Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I discuss why AGE IS JUST A NUMBER and how we can gain lean muscle mass at ANY age!

For the best experience, listen in Metacast app for iOS or Android