Water Retention - podcast episode cover

Water Retention

Feb 15, 202227 minSeason 1Ep. 29
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I explain the concept of water retention in recovery from an eating disorder - what it is, why it happens, how to tell you experience it and how not to freak out.

For the best experience, listen in Metacast app for iOS or Android