Is "Food Addiction" Real?
Oct 11, 2022•39 min•Season 1Ep. 62
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Episode description
In this week's episode I discuss the concept of "food addiction", and if this fits into the typical models of addiction. I discuss common reasons why someone feel "addicted" to food, the key difference between addiction to food VS drugs or alcohol and how to recover from this perceived addiction. I also talk about my dog adoption journey, and answer a listener question about obsessively remembering everything you ate in a day.
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