Embracing/Accepting Change - podcast episode cover

Embracing/Accepting Change

Mar 15, 202331 minSeason 1Ep. 77
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Episode description

In this week's episode I share my thoughts on change, growth and embracing the journey of it all. I discuss the "End Of History Illusion", and why you might wrongly underestimate your own abilities to change. I also answer a listener question about bladder weakness in eating disorders.

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