Compulsive Lower-Level Movement - podcast episode cover

Compulsive Lower-Level Movement

Jun 07, 202232 minSeason 1Ep. 44
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Episode description

In this episode I talk about compulsive lower-level movement; the sneaky ways in which the eating disorder urges you to move and avoid rest. If you struggle with sitting down doing nothing or catch yourself taking the longer route to the shops, this episode may be for you!

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