Bingeing Pt. 2: Avoiding Compensatory Behaviours - podcast episode cover

Bingeing Pt. 2: Avoiding Compensatory Behaviours

Apr 11, 202326 minSeason 1Ep. 80
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Episode description

In this episode I discuss resisting the urge to engage in compensatory/restrictive behaviours post-binge. I also answer a listener question on intergenerational trauma and eating disorders.

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