You Are Worth the Effort: Training Makes the Difference
Dec 14, 2020•12 min•Ep. 70
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Episode description
In her book A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans, Thérèse Jacobs-Stewart offers a simple solution to the many ways we talk ourselves into false beliefs about our aptitudes and gifts: practice. Happiness, she teaches, is worth the effort.
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