Twelve Signs of Misery Addiction - podcast episode cover

Twelve Signs of Misery Addiction

Apr 14, 202212 minEp. 209
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Episode description

In her book When Misery is Company, Anne Katherine helps those of us who feel comfortable in our misery find a new path toward happiness. This excerpt reviews some common self-sabotaging patterns and offers ways we can be more mindful in our activities and begin to enjoy life more.

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