Stop That, Start This: Two Essentials for Early Recovery
Sep 13, 2021•9 min•Ep. 148
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Episode description
In his book The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior, Craig Nakken discusses the genetic factors, cultural influences, and progressive nature of substance use disorders to help readers understand the process of addiction. In this excerpt, we explore two practices that are beneficial in the early stages of recovery: defining abstinence and developing positive rituals.
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