Standing Still in the Moment: Train Your Brain to Think First
Sep 14, 2020•11 min•Ep. 44
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Episode description
In times of crisis and uncertainty, even healthy people and relationships will experience conflict. With insights from neuroscience as well as her own recovery, Cynthia Moreno Tuohy's book, Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery, opens the door to a whole new way to think about thinking—especially when the emotional stakes are high.
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