Recovery and Your Physical Well-Being
Jun 07, 2021•9 min•Ep. 120
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Episode description
In her book The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober, author Jennifer Matesa offers a guide to achieving physical recovery as part of our path to lifelong sobriety. In this excerpt, she shares her personal story of how physical activity helped her stop craving alcohol and find a sense of home for the first time.
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