Meditation Monday: Welcoming Change

Welcome to Meditation Monday. We’re pausing each Monday for a few minutes of reflection and inspiration from the authors of the Hazelden Meditation series of books.

Meditations are daily reflections, prayers, slogans and phrases intended to offer inspiration and comfort, and—above all—hope to those of us in recovery.

The selections for this third Meditation Monday in March come from two of Hazelden’s popular recovery resources: Today I will Do One Thing, by Tim Mc., and Day by Day, which was written anonymously. Together, these meditations invite us to embrace change and form new habits that will improve our lives in recovery.