Finding Calm in a Crisis: Recharge, Relax, and Remember - podcast episode cover

Finding Calm in a Crisis: Recharge, Relax, and Remember

Aug 31, 20206 min
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Episode description

It's impossible to have a problem-free life—the global effects of coronavirus have underscored this reality. Written originally for young people Earl Hipp's book, Feed Your Head: Some Excellent Stuff on Being Yourself, offers specific ways to access calm and stay in touch, even when the storms are raging.

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