Coping Ahead: Preparing for Confrontation
Nov 16, 2020•11 min•Ep. 62
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Episode description
As we think of the holidays, there's quite a bit we might need to cope with: health, boundaries, family issues, beverage and menu choices, and so much more. Here's a mini-course for coping with confidence from the book Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse, by Gayle Rosellini and Mark Worden.
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