Apparently Irrelevant Actions: Simple Steps to Reduce Cravings
Oct 28, 2021•9 min•Ep. 161
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Episode description
In this excerpt from his book Craving: Why We Can't Seem to Get Enough, Dr. Omar Manejwala examines the "apparently irrelevant" choices we make that can either set us up for failure or help us succeed in avoiding a return to use. Using data and science, Dr. Manejwala shows how a combination of beliefs and behavior can reduce our cravings and help us maintain abstinence - the cornerstone of recovery.
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