Recovery Nerd - podcast cover

Recovery Nerd

Recovery Nerdwww.recoverynerdpod.com

Recovery Nerd is a podcast hosted by Jeffrey and Troy about their experience with addiction recovery. They talk about getting sober in multiple twelve step programs, and overcoming their issues with sex addiction, porn addiction, alcoholism, drug abuse, and even compulsive eating. They talk about how they apply the principles of the twelve steps and tools of recovery to achieve and maintain contented sobriety. They are hoping that this podcast can help listeners on their addiction recovery journey. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com.

If you'd like to support the podcast, consider a one-time or recurring donation at our Buy Me a Coffee link: https://www.buymeacoffee.com/recoverynerdpod. We would love to be "self-supporting" and not need to advertise on the podcast.

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Episodes

EP 12 - How do I know I have a problem? (part 2)

Jeffrey and Troy talk about their experience coming to terms with their sex addictions. They use a 12 question quiz intended for newcomers to highlight the issues that brought them into sex and substance-abuse 12 step addiction recovery programs. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Goo...

Mar 10, 202334 min

EP 11 - How do I know if I have a problem?

Jeffrey and Troy discuss how they came to admit that they have addiction problems, and give some guidance for newcomers about how to get to a place where I know I have a problem. That's the first step to finding help with addiction recovery! Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (...

Feb 24, 202337 min

EP 10 - Practicing The Principles

Jeffrey and Troy discuss what it's like to practice the principles of the first three steps! Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (and some others). If you use those platforms you can follow the podcast and turn on notifications for new episodes! If you'd like to rate the podcast...

Feb 10, 202336 min

EP 09 - Keep Coming Back!

Jeffrey and Troy discuss the recovery slogan "keep coming back!". Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (and some others). If you use those platforms you can follow the podcast and turn on notifications for new episodes! If you'd like to rate the podcast it would help us reach mor...

Jan 27, 202334 min

EP 08 - Tools of Recovery

Jeffrey and Troy discuss tools of recovery that they use regularly to help themselves stay sober. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (and some others). If you use those platforms you can follow the podcast and turn on notifications for new episodes! If you'd like to rate the po...

Jan 13, 202339 min

EP 07 - Connection is the Opposite of Addiction

In this episode: Jeffrey, the Recovery Nerd, introduces his new co-host Troy. Jeffrey and Troy talk about the program slogan "connection is the opposite of addiction", and how they try to stay connected in support of their recovery from multiple addictions. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions f...

Jan 07, 202333 min

EP 06 - Ups and Downs

The Recovery Nerd talks about ups and downs in recovery, and how the ups and downs of life used to be much more of a rollercoaster during his time in active addiction. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're ...

Jan 06, 202334 min

EP 05 - Pseudoporn

The Recovery Nerd, who is addicted to pornography, describes his experience overcoming porn addiction, and the challenges he faces with other more "benign" forms of "pseudoporn". If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod....

Jan 05, 202329 min

EP 04 - Gratitude and Cross Addiction

The Recovery Nerd describes how grateful he is to be sober in multiple addiction programs, and what cross addiction has been like for him. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, A...

Jan 04, 202331 min

EP 03 - Progress Not Perfection

The Recovery Nerd describes his experience with applying the slogan "progress not perfection". If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (and some others). If you ...

Jan 03, 202333 min

EP 02 - HALT

The Recovery Nerd describes his experience using the H.A.L.T tool, which stands for "never get too Hungry, Angry, Lonely, or Tired". If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon,...

Jan 02, 202330 min

EP 01 - Cravings

The Recovery Nerd talks about his experience handling addictive cravings. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply. If you have suggestions for future episodes or questions, feel free to email us at info@recoverynerdpod.com! We're on Spotify, Apple Podcasts, Amazon, and Google (and some others). If you use those platforms y...

Jan 01, 202328 min
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