RR #19: Recovery Resources for Sober October! Nutrition & Alcohol, Accountability and Transformative Justice, Buddhism & Dark Emotions, and Another Gay Memoir!
Episode description
Recovery Resources that actually help, build your own recovery with secret resources you probably never heard of.
In order to rewire our brains, we must feed them new information. Or bathe them in a soup of new information. Today, Early recommends a few books and podcasts to support addiction recovery. They also start the conversation about accountability for harm caused during addiction.
Books:
How to Eat to Change How You Drink by Brooke Scheller, DCN, CNS
Dry by Augusten Burroughs
The Places That Scare You by Pema Chodron
Podcasts:
How We Handle Harm by Punch Up Kick Down Distro (click here)
Love in a Fucked Up World by Deane Spade
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Logo: Stevie Petet
Theme Music: Logan Bragg