Today I am joined by Scout Sobel . Scout is the founder of Scout’s Agency a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast and the host of SCOUT Podcast . We discuss… - Using your emotions to guide you in balancing mental health and professional goals - Scout’s perspective on how her bipolar originated—the genetic component, recurring dreams, and spiritual traumas - Experiencing the symptoms of sexual trauma without the physical experience - What recurring dream...
Dec 27, 2021•40 min•Ep. 125
Today I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss… - Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction - The addiction cycle and Lala’s experience navigating it in Hollywood - Navigating the guilt of getting sober without facing the huge consequences many face in active addiction - Turning to a higher power for support when challenges arise - What it’s like to be vulnerable on such a huge scale - Lala a...
Dec 13, 2021•52 min•Ep. 124
In today’s solo episode I reflect on my younger self and how she helped me become the woman I am today. I discuss coming home to my true self in the past year, going to jail 11 years ago, my time in active addiction, and subconscious belief systems. Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . Follow "H...
Dec 06, 2021•42 min•Ep. 123
In today’s episode I’m joined by my husband, Evan Haines . Evan is not only the co-founder of Oro House but now an author of Can America Recover: Reimagining the Drug Problem . We discuss… - How Evan’s early sobriety journey led him to found Oro House - Why non-traditional 12 step treatment can be extremely effective for addiction and what makes Oro’s method unique - What causes mental health treatment providers to have negative feelings towards their patients struggling with addiction - Where o...
Nov 29, 2021•48 min•Ep. 122
In today’s episode I’m joined by Ev’Yan Whitney —a sexuality doula, writer, facilitator, and sensualist. We discuss… - What led Ev’Yan to the work they are doing now—origins in purity culture, childhood sexual exploration, and their journey to sexual healing and liberation - How the same messaging can be received in both a toxically sex positive household and in homes where sexuality isn’t explored and encouraged - Unpacking asexuality as an identity and common pieces of misinformation - What ha...
Nov 22, 2021•55 min•Ep. 121
In today’s episode I’m joined by my Mom— Andrea Arlington to dive into challenging family dynamics during the holiday season. We discuss… - Setting boundaries with parents in active addiction - Relapsing during the holidays—common causes and supporting a loved one using again - Having a loved one come home for the holidays while in early recovery or rehab - Being codependent vs. loving someone through their journey Mentioned in the episode… - Ep. 110 with Andrea Arlington - Communication Trainin...
Nov 15, 2021•44 min•Ep. 120
In today’s episode I’m joined by Tara Bixby, LPC a therapist, activist, and anxiety coach working to change the mental health narrative. We discuss… - Tara’s journey from cosmetologist, to 911 dispatcher, to clinician in an all male prison, to an anxiety coach and therapist - The prevalence of suicide in the United States and why we need to normalize mental health challenges - How everyone is susceptible to mental health challenges - The impact of the nervous system on our mental health - Why it...
Nov 08, 2021•49 min•Ep. 119
In honor of the upcoming holiday season and November being Suicide Survivor’s Month I answer your questions on natural remedies for depression, spiritual bypassing, pharmaceutical medications for mental health, Evan’s advice on supporting someone through suicidal depression, if depression is connected to living truthfully, and the physical component of mental health. Mentioned in this week’s episode… - Lost Connections by Johann Hari - Ep. 103 Our Brains Aren’t Broken, Our Society Is with Johann...
Nov 01, 2021•42 min•Ep. 118
In this week's episode I am joined by my girlfriend, Kris! Y'all have been asking for this podcast to happen and I finally begged enough to make it happen. I will preface this episode by saying that Kris is a very introverted and private person with an avoidant attachment style, so to say that doing this was a challenge for her would be an understatement. While she is completely fine being pictured on social media, Kris coming on the podcast felt super daunting to her. I asked her multiple times...
Oct 25, 2021•54 min•Ep. 117
Today I am joined by Angelika Alana a love, sex, and relationship coach specializing in body based healing for spiritual women and gender non-conforming people. We dive into sexual exploration, sitting in discomfort rather diving into desires, how to establish safety in your nervous system, communicating our sexual needs in an effective way, and being on the same team as your partner. Connect with Angelika on Instagram: https://www.instagram.com/angelikaalana/ Today’s episode is brought to you b...
Oct 18, 2021•50 min•Ep. 116
In this week's episode of Recovering From Reality, I am joined by my wonderful partner, Evan Haines. We take a deep dive into our relationships and how we came to the decision to open up our marriage after 10 years of monogamy. We are answering your questions from the ask me anything I posted a few weeks ago and we cover a range of topics like how did we decide to become ethically non-monogamous, how we told our children, what our sex life looks like now and how we handle feelings of jealousy. I...
Oct 11, 2021•48 min•Ep. 115
Hi family. Welcome home to Recovering From Reality. In the first episode of this new season, I dive into why I took a step back from the podcast, stepping into my sexuality, navigating this new season in my marriage, and what’s coming on the podcast. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enr...
Oct 04, 2021•28 min•Ep. 114
After immense contemplation and reflection, I’ve decided to take a step back from the podcast for the time reason. Listen to hear my thought process on this decision... This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! This episode is brought to you by Pipette Baby. Visit pipettebaby.com and get 30% off your order with code “REALITY” ! This episode is brought to you by Athletic Greens. Go to athleticgreens.com/REALITY fo...
Mar 01, 2021•22 min•Ep. 113
Today I am sitting down with my husband Evan Haines . Evan Haines is a Co-Founder of Alo House, and specializes in admissions, and marketing and business development. An active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In 2010, he and Jared founded Alo House, which, in less than three years, became one of the most successful sober living residences in the area. Evan has a Master’s Degree...
Feb 22, 2021•1 hr•Ep. 112
Today I am sitting down with Dr. Will Cole . Dr. Cole is a leading functional-medicine expert, consulting with people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a hea...
Feb 15, 2021•58 min•Ep. 111
Today I am sitting down with my Mom, Andrea Arlington . Andrea's journey led her through decades of living with loved ones who suffered with addictive patterns from heroin and alcohol to sex and other substance use disorders, she also suffered with multiple forms of both addictive and co-addictive patterns herself. When her 3rd marriage failed, she took a hard look at her life, came to understand she would never find inner peace and happiness unless she took a deep dive into her own recovery. Sh...
Feb 08, 2021•1 hr 6 min•Ep. 110
Today I am sitting down for a solo episode where I answer your questions . In this Q+A, I dive into the following topics… - Why I decided to get the Pfizer COVID vaccination and taking a balanced, holistic approach to medical care - How to navigate relationships when you are at different places of self-awareness and growth - My current struggle with my relationship with food and exercise - An update on our adoption journey! - How to deal with comparing yourself to others on social media - Dealin...
Feb 01, 2021•57 min•Ep. 109
In today's episode, I am joined by Marianne Williamson . Marianne is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered ...
Jan 25, 2021•51 min•Ep. 108
In today's episode, I am joined by Dr. Will Bulsiewicz ( @theguthealthmd ). Dr. Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals. He also earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. Dr. Bulsiewicz is board-certified in internal medicin...
Jan 18, 2021•1 hr•Ep. 107
In today's episode, I am joined by AJ McLean . AJ is a close personal friend as well as a songwriter, actor, dancer, model, and member of the Backstreet Boys. We dive into the following topics… - AJ’s family life, parental relationships, and - His first stint of sobriety from 2001-2007 and perspective on recently reaching 1 year of sobriety - The causes of his alcoholism and how his fame and fast-paced lifestyle impacted his addiction - How not having a father figure in childhood impacted AJ’s a...
Jan 11, 2021•54 min•Ep. 106
In today's episode, I am joined by Bob Forrest and Evan Haines . Bob and Evan are co-founders of Alo House Recovery Centers , a holistic, non-12-step rehab facility . Both former addicts, Bob and Evan have extensive experience in the recovery field and are experts in the compassionate care model. We dive into the following topics… - Calling things into existence, manifestation, and the law of attraction - If therapists without addiction experience have a place in drug treatment and how they can ...
Jan 04, 2021•1 hr 34 min•Ep. 105
In today's episode, I am joined by Kat Von D Kat is a tattoo artist, model, entrepreneur, and television personality. She appeared on LA Ink as a tattoo artist beginning in 2007. Since then she founded and ran Kat Von D Beauty . (Bio adapted from Wikipedia ) We dive into the following topics… - Kat’s childhood and what lead to her addiction and now 14 years of sobriety - Navigating the feeling of not belonging - How parenting changes across generations - The importance of self-accountability - T...
Dec 28, 2020•48 min•Ep. 104
In today's episode, I am joined by Johann Hari . Johann is the author of two New York Times best-selling books. His first, ‘ Chasing the Scream: the First and Last Days of the War on Drugs ’, is currently being adapted into a major Hollywood film by Oscar-winning director Lee Daniels, and into a non-fiction documentary series. His most recent book, ‘ Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions ’ is being translated into 28 languages and has been prai...
Dec 21, 2020•1 hr 18 min•Ep. 103
In today's episode, I am joined by Sadie Sutton . Sadie is a 17-year-old high school senior from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She is the host of She Persisted , a podcast offering impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrou...
Dec 14, 2020•1 hr 10 min•Ep. 102
Today I am sitting down for a solo episode where I answer your questions . In this Q+A, I dive into the following topics… - Breaking the cycle of generational family trauma by creating holiday traditions - Maintaining your mental health during a pandemic and accepting our current reality - The importance of creating space in our lives to feel good - How I spend my very limited free time - My holiday gift guide ( reiki training , Cured products , Sophie and Lili mugs, crystal kits for the girls, ...
Dec 07, 2020•53 min•Ep. 101
In today's episode, I am joined by Laura Day . Bestselling author Laura Day has spent three decades helping individuals, organizations, and companies use their innate intuitive abilities to create profound changes in their lives. Her work has helped demystify intuition and demonstrate its practical, verifiable uses in the fields of business, science, medicine and personal growth. She has trained thousands of people to use their brains and perceptions in effective ways including scientists, celeb...
Nov 30, 2020•53 min•Ep. 100
In today's episode, I am joined by Selin Esendagli who was diagnosed with breast cancer at age 23, during the COVID-19 lockdown. We dive into the following topics… - Navigating health anxiety before and after receiving a diagnosis - The prevalence of breast cancer in the United States - How Selin shifted her mindset from avoidance to facing her recovery head-on - Moving on and coping with life after dramatic life changes and traumas - Sitting in the discomfort of waiting for treatment results - ...
Nov 23, 2020•42 min•Ep. 99
In today's episode, I am joined by Ryland Engelhart . Ryland is the Co-Founder and Executive Director of Kiss the Ground and is the producer of Kiss The Ground the Movie on Netflix. He has spent the last 15 years as an entrepreneur and love-activist, working in hospitality and building a family business of organic plant-based restaurants called Cafe Gratitude and Gracias Madre in Southern CA. He is also a co-creator of the award-winning, transformational documentary film, “ May I Be Frank .” He ...
Nov 16, 2020•58 min•Ep. 98
In today's episode, I am joined by Lindsey Metselaar . Lindsey is a native New Yorker, CEO of Lindsey's Lunchbox and host of the popular dating podcast, We Met At Acme After many dating experiences, Lindsey felt it was imperative to create this podcast and shed a light on this touchy subject. Since creating We Met At Acme, Lindsey has learned more about dating than she had ever hoped. On WMAA, she talks with experts, friends, celebrities, and people of all walks of life to learn about what their...
Nov 09, 2020•37 min•Ep. 97
In today's episode, I am doing a solo Q+A where I dive into the following topics… - Self-sabotaging in relationships with family member and friends - My crystal recommendations (smokey quartz, clear quartz, rose quartz, amethyst, selenite, black turmaline, obsidian, red jasper, lapis lazuli, moldavite, and tiger’s eye to name a few) and how to cleanse your crystals - Connecting with your spirituality and my tips for embarking on your own religious journey - Navigating your recovery and a career ...
Nov 02, 2020•42 min•Ep. 96
