Habit stacking to regain some routine and consistency in life.
Oct 21, 2020•15 min•Season 1Ep. 5
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Episode description
If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.
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