Attachment: What It Is & Why It Matters

Join Sarah on this episode of Reclaim You as she dives into the intricate world of attachment with her guest, Katie Fries, a trauma and attachment specialist, group practice owner and consultant to private practices, schools and organizations.

Katie compassionately unravels the impact of childhood experiences on attachment tendencies, from anxious preoccupation, to avoidant and disorganized adaptations.

Discover the power of relational mindfulness, the importance of noticing internal reactions, and the role of therapy in creating new, healing relational experiences. Katie sheds light on these topics with warmth and compassion, offering insights that resonate deeply with the challenges and nuances of human connection.

To learn more about Katie and her practice, All of You Therapy, head to:
www.allofyoutherapy.net

And, to learn more about consultation with Katie, including private practice development, head to:
https://www.katiefries.com/

Below are the books that Katie mentioned on today's epispde:
Raising Kid With Big Baffling Behaviors
The Power of Discord

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to www.reclaimtherapy.org.

Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.

Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!