The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration - podcast episode cover

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

Mar 20, 20236 sec
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Episode description


Getting unstuck by shaking off frustration.


If a situation or a thought = mood


then not giving up = not giving in to the mood


A meditation to encourage you to cast off those doubts and moods that pop up.


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The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration | RECENT MAGIC by Chris Walton podcast - Listen or read transcript on Metacast