Your Questions Answered. Anything Goes.

The 40th episode of Rebuild Health & Fitness is a Q&A format where we’ve had our audience send in their questions - which our coaches answer. 

Some of the questions that we touch upon this week: 

Is the ketogenic diet good for fat-loss? 

Will taking electrolytes before a run help give me more zip? 

What sponsorship would you most like to get? 

Who’s the tallest coach in the gym? 

We’re joined again by Coach Darius, along with Sean and James to answer these and other questions. 

Buckle in, this one's a wild episode! 😂

Follow us on:
 @RebuildHealthandFitness

@CoachJames_Rebuild

@CoachSean_Rebuild

@CoachDarius_Rebuild 

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.