Nutrition, Diet Culture And Whether You Should Diet In The First Place - podcast episode cover

Nutrition, Diet Culture And Whether You Should Diet In The First Place

Jul 25, 202044 minSeason 1Ep. 3
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Episode description

This week the boys have a brilliant conversation about nutrition, diet culture, and if you should even diet in the first place. 

People live in a perpetual state dieting, maybe it's time to stop or at least stop and think differently. 

Do you even want to diet? or is society telling you that you should be?

Brilliant conversation, which we believe could help all listeners think differently about the way they view nutrition and dieting. 

A couple of swear words in this one as the boys get heated. 

Enjoy. 

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Nutrition, Diet Culture And Whether You Should Diet In The First Place | Rebuild Health and Fitness Podcast - Listen or read transcript on Metacast