Muscle Nerds: Nutrition, Fat Loss, Stress And How To Be Successful - Part 1
Episode description
The Muscle Nerds aka Luke Leaman and Zoe Knight have built a globally recognised brand based around education and coaching in the fitness industry.
The coaches of coaches, they’re as passionate as they are knowledgeable and are bridging the gap between general population clients and elite athletes; all trying to improve their health and wellbeing.
This episode was so epic, we've split it into two so you can enjoy the multitude of topics surrounding health, fitness, training and nutrition.
Part two will be out next week!
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