Lachie Stuart. Rock Bottom to A Global Movement For Men

What an honest, raw and breathtaking podcast. 

We were joined by Lachlan Stuart who was a man at rock bottom, a man who used drugs and alcohol to numb the pain and reality he was in. A man that has turned his life around and now runs a global movement empowering men to change their lives called 'The Man That Can Project'. Lachie is a Lululemon Ambassador and has just been voted in the top 10 performance coaches in Australia. 

We talk through Lachie's journey and we go back right to the beginning. We believe his story isn't as unique as some people may believe, but Lachie is willing and open to talk about what caused him pain before which we believe will be so relatable to so many people listening. 

Some of the topics we talk about 

Schoolboy bullying 
Becoming something you are not
Your Identity 
Drugs and alcohol 
Relationships 
Mental Health
Taking the first step 
Self belief and work ethic. 

The list goes on and on but I will let you all listen yourself. I want to thank Lachie for telling his story and opening up and as always I am sure this will inspire someone to think differently. 

If you want to learn more about Lachie you can reach him at https://themanthatcanproject.com

Follow him on Instagram at https://www.instagram.com/lachlanstuart/?hl=en

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.