Cam Marsh. The Fight For Mental Wealth

This week we speak to the inspirational Cam Marsh. 

Cam has flipped his career around after 10 years in construction. Cam is a personal trainer, national champion in Taekwondo, a guest speaker and most importantly a mental health advocate doing great things in this space.
 
Cam’s commitment to helping others is a complete credit to himself and you can see how passionate he is about connection in the way he talks throughout this conversation. 

Cam’s energy and what he gives the world is abundant in everything he does. We believe the more people that hear Cam speak will be better off for it. We know we are. 
 
 We speak through some amazing topics surrounding;
 
Philosophy 
Career changes
Mental Health
The stigma around talking
Vulnerability 
How to suspect a mate is doing it tough
How to speak to a mate if you think the above
Resilience & commitment 
The importance of starting in gross roots 
How you get get involved and be a leader of your community 

One to share with your friends and family.  A conversation that makes you want to take action. 

Make sure you check in on a friend or family member today. 

Cam's instagram -  https://www.instagram.com/cam_marsh/

A Chance For Change - https://achanceforchange.org.au

Camp Quality - https://www.campquality.org.au

Lifeline - https://www.lifeline.org.au

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.