Amazing Question And Answer Show

Do Sean and James disagree on any health information? 
Should you take protein before bed? 
How do you break your chocolate habit?

This week’s podcast is a question & answer format where we put it to the public to ask their burning questions. 

Some are more complex - what is our opinion on transgendered athletes competing at an Olympic level or how do you want to be remembered? Others are more simple - how tall is James or how do we take our Milo? 

But we’ve wedged some information in with the entertainment - tune in and if you have a question about training, health and nutrition that you want answered, slide into our DMs on Instagram. 

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.