It's Not That Deep, Man! Beyond 'Spiritual Seriousness'
This week on Rebel Spirituality we explore the power of lightening up, letting go of heaviness, and embracing sacred silliness. It’s not that deep, man!

This week on Rebel Spirituality we explore the power of lightening up, letting go of heaviness, and embracing sacred silliness. It’s not that deep, man!
This week on Rebel Spirituality, Sam & Boh unravel the distinctions and intersections of spirituality and religion, explore the power of direct experience, and celebrate the messy, beautiful ordinariness of being human.
This week on Rebel Spirituality, we explore the sweet spot between practical action and honouring your emotions, proving you can feel it all - and still call the plumber.
This week on Rebel Spirituality, we explore what it truly means to be yourself beyond perfection, performance, and rules.
This week on Rebel Spirituality, we dive into practical ways to slow your mind down, ditch the mental noise, and rediscover the powerful simplicity of being fully present.
This week on Rebel Spirituality, we celebrate 100 episodes with five reflections on gratitude, bold action, authentic living, inner wholeness, and creative freedom. Let’s break the rules, rebel!
This week on Rebel Spirituality, we explore why people walk into lampposts (literally and metaphorically). Intrigued? Come see...
This week on Rebel Spirituality, we explore how thinking about life often leads us to miss the NOW. It's time to drop labels, embrace presence, and experience the raw, vibrant richness of the present moment.
This week on Rebel Spirituality, we explore the difference between our inherent wholeness and the feelings that seem to tell us otherwise!
This week on Rebel Spirituality, we explore whether worry is really worth the worry.
This week on Rebel Spirituality, we explore the power of curiosity over judgment, revealing how letting go of needing others to see things our way can transform our relationships.
This week on Rebel Spirituality, Sam and Deb explore the power of love, its practical magic, and how embracing our spiritual nature can illuminate even the darkest moments.
This week on Rebel Spirituality, we unravel the mystery of 'formlessness', or the fertile void as the Taoists say, and explore how our true essence transcends time, space and matter.
This week on Rebel Spirituality, we explore the problems with chasing 'enlightenment', the ultimate temporary nature of all experience, and coming to know our true nature.
This week on Rebel Spirituality, we explore the nature of stress and question its 'inevitability' in certain situations and circumstances in life.
This week on Rebel Spirituality, we explore the joyful sense of connection that comes through relaxed listening grounded in curiosity.
This week on Rebel Spirituality, we explore the power of waiting and how trusting our innate wisdom over overthinking can lead to a simpler and more easeful life.
This week on Rebel Spirituality, we explore a seemingly complex question and uncover a beautifully simple spiritual truth!
This week on Rebel Spirituality, I unpack the concept of being 'off track' and explore how embracing our unique journey can relieve pressure and help us live with more self-compassion and understanding.
This week on Rebel Spirituality, we explore finding the right words. Perhaps there's something you've been trying to express for a long time but haven't quite found the right way yet. There is something here for everyone!
Join Sam as he reflects on his ADHD diagnosis, emphasizing freedom beyond labels and embracing life's complexities with humor and ease.
This week on Rebel Spirituality, Sarah Armitage joins Sam to talk about unleashing pure potential in our personal and professional lives!
This week on Rebel Spirituality, we discuss the convincing illusion that feelings can travel to the future, past or anywhere else for that matter.
This week on Rebel Spirituality, the wonderful Boh Guerra joins me to talk about inherent wholeness, full-circle spirituality and living with heart!
This week on Rebel Spirituality, we demystify confidence, exploring how it's often a misinterpreted signal and how understanding our insecurities can lead to true self-empowerment.
This week on Rebel Spirituality, I challenge the concept of 'destroying the ego', and share a key distinction between ego and egocentricity.
This week on Rebel Spirituality, we explore the question of whether we can trust our feelings? And if so, what information can we trust them to give us?
This week on Rebel Spirituality, we explore the power of seeing every moment as a fresh start, transcending New Year's resolutions, and tapping into life's ever-unfolding potential.
This week on Rebel Spirituality, we dive into changing your Christmas story, challenging expectations, and finding new perspectives.
This week on Rebel Spirituality, I explore how judging our reactions and thoughts can hold us back from simply living. What if we stopped taking ownership of the conditioned appearances that appear, and caught sight of who we are before and beyond them?