Dr. Serene Shereef
Episode description
Dr. Serene Shereef is a Trauma Acute Care Surgeon, and Mindfulness & Productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindful Productivity Systems that helps you live your best life!
You can contact Serene at serenitywellnessMD@gmail.com or through her website at www.serenitywellnessMD.com.
She has a multitude of free resources to help you get started with your Mindfulness & Productivity Journey including:
Mindfulness and Productivity Systems Podcast
Facebook: https://www.facebook.com/serenitywellnessMD
Instagram: @serenitywellnessmd