Rebel Buddhist - podcast cover

Rebel Buddhist

Ana Verzonewww.anaverzone.com
Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

How to not care what other people think about you

Why are we so willing to work hard for someone else’s dream but not our own? Why are we so willing to disappoint ourselves instead of someone else? The truth is—unless you’re some kind of crazy-evolved superhuman—you probably spend a good deal of time and mental energy obsessing about what other people think of you. You may not even realize you do this. Or, you may be hyper-aware of it and wish you could just STOP CARING, but don’t know where or how to start. Either way, you’re not alone. One of...

May 21, 202021 minEp. 2

Why We Tolerate and How to Stop

We have this one, precious human life...at least in this body, on this miraculous planet, with these unique whacky people in our community around us. Yet too many of us spend this amazing opportunity tolerating things that no longer serve us. We tolerate our limiting mindsets, behaviors, and situations that no longer serve our highest good. We tolerate our negative self-talk, the soul-sucking job, the “good enough” relationship, the toxic friends, the lover that’s just not that into us. We toler...

May 06, 202027 minEp. 1
For the best experience, listen in Metacast app for iOS or Android