#17 Amazing Mental Health With Nicola Shubrook
Jan 14, 2022•51 min•Ep. 17
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of the podcast I chat to my gorgeous friend Nicola Shubrook, Nutritional Therapist and Hypnotherapist specialising in mental health.
We chat about her story from panic attacks to nutrition; why medication isn’t always the answer for great mental health; the pressure to drink; and why we all have food stories and how to overcome them.
You can find Nicola here: https://urbanwellness.co.uk or https://www.instagram.com/urbanwellnessuk/
For more information on Jodie, please visit: www.jodiebrandman.com or www.instagram.com/jodiebrandman
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast