Episode 29
Feb 12, 2018•34 min
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Episode description
Kaleo and Melanie are on day 4 of a 10 week Wim Hof Method Training course. They talk about the method and their experience so far. What is it and what do they hope to take away from the experience. First major challenge for Melanie is getting over her aversion to being cold. After 4 days, they are both able to hold their breath for well over 2 minutes.
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