Which One's Best: Bodybuilding, Powerlifting, Kettlebell Training, Olympic Lifting?
Nov 08, 2022•46 min•Ep. 29
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Episode description
Today we have another solo episode and we're discussing which training modality is best! We take you on a journey through our 16-year careers as personal trainers (and even some of what we did before we were fitness professionals) to help paint a picture of how and why we've come to the conclusion that we have!
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- RISE Program
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