Is There More To Glute Training Than Just Aesthetics?
Feb 21, 2023•30 min•Ep. 42
Episode description
Let's talk about GLUTES! Training for bigger glutes is one of the most common goals we're seeing right now, but are aesthetics the only reason to train your glutes? And are there any downsides to training your glutes for aesthetics? We discuss it all in today's episode!
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