2022 Fitness Trends - What We Love, What We Hate, And Everything In Between!
Aug 02, 2022•59 min•Ep. 16
Episode description
We're taking a look at some of the biggest health and fitness trends of 2022, sharing our thoughts and opinions on them, and giving each of them a rating on a scale of 1-10!
- Carnivore Diet (5:12)
- Wearable Technology (12:32)
- Home Gyms (22:11)
- Inclusive Fitness (27:50)
- Walking (38:50)
- Recovery Equipment (40:49)
- Resurgence of Bodybuilding (44:22)
- Reverse Walking (51:00)
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
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- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
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