319. Mentally Filibustered
Jan 15, 2026•53 min
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Episode description
While Snow is away MJ is joined by guest hosts Tricky and V to talk about mental health and coping with the headlines of the past week. When is the appropriate time to check out and unplug ? How to we find a positive impact on the community ? How do we be aware and do self care ? We cover a wide range of topics and what we are looking forward to in the new year
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